Kids. How Train? - S02E14
Episode 14 of the #JuiceWithJustin podcast, hosted by Justin, titled "Kids. How Train? - S02E14" was published on October 24, 2021 and runs 10 minutes.
October 24, 2021 ·10m · #JuiceWithJustin
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Summary
Random thoughts from years of experience developing Youth Athletes (12yo & under). “Kids aren’t adults. They shouldn’t train the same way.” This episode gets into: 1️⃣ What is Youth Athletic Development (YAD)? 2️⃣ What can we all do to better a child's YAD? 3️⃣ The importance of figuring out the true WHY’s (goals)? 4️⃣ How to implement YAD? YouTube: https://youtu.be/tZJOSKTOWjA
Episode Description
Random thoughts from years of experience developing Youth Athletes (12yo & under).
“Kids aren’t adults. They shouldn’t train the same way.”
This episode gets into:
1️⃣ What is Youth Athletic Development (YAD)?
2️⃣ What can we all do to better a child's YAD?
3️⃣ The importance of figuring out the true WHY’s (goals)?
4️⃣ How to implement YAD?
YouTube:
https://youtu.be/tZJOSKTOWjA
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