Kids. How Train? - S02E14

Random thoughts from years of experience developing Youth Athletes (12yo & under). “Kids aren’t adults. They shouldn’t train the same way.” This episode gets into: 1️⃣ What is Youth Athletic Development (YAD)? 2️⃣ What can we all do to better a child's YAD? 3️⃣ The importance of figuring out the true WHY’s (goals)? 4️⃣ How to implement YAD? YouTube: https://youtu.be/tZJOSKTOWjA

Episode metadata supplied by the publisher feed · Published Oct 24, 2021

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Kids. How Train? - S02E14

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This episode was published on October 24, 2021.

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