Kids Mindful Meditation

from You Be You & I'll Be Me · host Jen Kessenich

Listen in while Jen chats with Psychologist and Yogi, Colleen Ferone about a new program she is developing to teach kids as young as three years old how to be more mindful through yoga, breath work and meditation. Love it!

Episode metadata supplied by the publisher feed · Published Oct 2, 2017

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