Kids Spending 7 Hours Daily on Screens | San Diego News

Kids are spending an average of seven hours a day on screens—way beyond schoolwork—and experts warn it could lead to sleep issues, obesity, and mental health struggles. This tech overload, fueled by the pandemic, isn’t just about time wasted; it’s reshaping kids’ social skills and development. The key? Not all screen time is equal—interactive use like video chats or educational games may be safer than passive scrolling. Parents and educators are being urged to set limits, get kids outdoors, and find balance so tech serves, rather than dominates, childhood. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/909e931789b416ee