Kill • Bind • Sweat: Detox Methods, Mitochondrial Health & Environmental Toxicity w/ Dr. Jess Peatross, MD

It's time to get sweaty and hop on the detox train! On this week's episode of The Red Light Report, I had a very fun and enlightening conversation with the one and only Dr. Jess Peatross. She affectionately goes by 'Dr. Jess' and is an absolute wealth of knowledge as it relates to detoxification, mitochondrial health and efficacious holistic treatment modalities. Dr. Jess will outline her favorite way to sauna (along with her favorite type of sauna), her top mitochondrial strategies and her favorite biohacks!   Dr. Jess Peatross, MD is a former hospitalist, internal medicine based medical doctor and a certified Gerson Practitioner. She is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Her passion lies in uncovering the mystery behind the chronic illness, whether that be stealth infections, heavy metals, stress/trauma or other environmental toxicities. There are real, root cause answers for WHY the body might be malfunctioning.    Trained in medicine at the University of Louisville, Dr. Jess experienced what many of her patients experienced: deep anxiety, hormonal imbalances, and adrenal dysfunction. She sought answers to uncover the root cause of disease – something she thought she had learned in medical school. I thoroughly enjoyed talking with and learning from Dr. Jess and I know you will have a laundry list of take-home points from this episode. Get your sweat on and learn lots! - Dr. Mike Belkowski & Dr. Jess Peatross discuss the following: Her path, background, and health journey How medical school changed since she’s attended Light and how much she learned about it in medical school Her detox program - kill, bind, and sweat Saunas, how they are beneficial, and which ones work best Negative effects of not detoxing and how often you should be doing it The right temperature in a sauna and how long is too long The mitochondria, the lymphatic system, and producing ATP Optimizing your mitochondrial health Difficult health conditions like black mold and Lyme disease & how she approaches them Changing your environment to optimize your health Biologics and regenerative medicine and how it plays a role with treating patients Stem cells, their types, and their potency Treatment with stem cells and its popularity over time Ozone and hyperbaric oxygen treatment Ozone IV treatment and what it’s for Cannabis & its potential uses Environmental toxins and the biggest culprits Red light therapy and her personal use - Watch this episode on YouTube: https://youtu.be/hcjzZXmt_8Q - Dr. Jess Peatross Websites & Socials: Website: www.drjessmd.com   Courses & Webinars: app.drjessmd.comInstagram: dr.jess.md - Book Recommendation by Dr. Jess: The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop - Stay up-to-date on social media: Instagram YouTube Facebook