Killing the Diet Industry-Oprah And Carbohydrates (Ch1) -...

What this episode covers

In the first chapter I dive into my initial introduction to dieting and falling prey to simplistic information. Oprah Winfrey and Bob Greene changed dieting culture fundamentally with the idea of not eating carbs and night and, for me (and a lot of other folks from the clients we talk to daily) it became confusing constantly hearing contradicting information so I walk you guys through that process a bit.

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 19 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on February 16, 2016.

What is this episode about?

In the first chapter I dive into my initial introduction to dieting and falling prey to simplistic information. Oprah Winfrey and Bob Greene changed dieting culture fundamentally with the idea of not eating carbs and night and, for me (and a lot of...

Can I download this Eat To Perform Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.