Kills Birds: Depression & Toxic Relationship Recovery w/Johanna Kandel (Natnl Alliance For Eating Disorders)

Mari Fong interviews Nina Ljeti and Jacob Loeb of Kills Birds, and Johanna Kandel of the National Alliance For Eating Disorders.  Nina and Jacob of the band Kills Birds share their  pandemic challenges, depression solutions, Nina's toxic relationship recovery, and the story behind Dave Grohl of the Foo Fighters inviting the band to record their latest album, "Married," at his studio and as an opening act for the Foos. We play a clip of their single, "Rabbit" inspired by Nina's abusive relationship.Next, we have mental health expert Johanna Kandel, founder and CEO of the National Alliance For Eating Disorders and author of "Life Beyond Your Eating Disorder." A former ballerina and 10-year survivor of eating disorders, Johanna gives recovery advice, how The Alliance can help, and their "Not One More" Weekend,  Feb. 25-27, 2022, which features advocates like singer-songwriter Demi Lovato as a part of National Eating Disorders Awareness Week.“Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/* Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.THANK YOU for following us on social media @checkyourheadpodcastWatch and subscribe to our YouTube Channel:  checkyourheadpodcast.youtubeSay hello and give us feedback! We love hearing from our Superhero fans ❤️🤘Support the showCHECK YOUR HEAD Podcast is now a 501(c)(3) nonprofit with our mission to educate, normalize, support, and provide mental health and addiction recovery solutions for the music industry. Participate in our mission and become a CHECK YOUR HEAD Podcast Superhero! Feel good when you make a donation to our cause, knowing we're fighting the good fight to improve and save lives for musicians and music fans worldwide. Donate on our website, where we also provide the largest online list of free and affordable mental and addiction recovery solutions on  http://checkyourheadpodcast.comFollow Us! On social media @checkyourheadpodcast and Watch & Subscribe on our YouTube Channel: https://www.youtube.com/@checkyourheadpodcast5174You rock and we love you at checkyourheadpodcast.com ❤️🤘The information shared during this interview is for general informational and educational purposes only and should not be considered professional medical advice. Always consult a qualified healthcare provider for any individualized medical concerns.