Kim Alexis: Fighting The Urge To Explain Yourself

Kim Alexis, 80s supermodel turned integrative health practitioner and host of the podcast Unexpired, talks about the mindset shift that let her build a real estate career, a fitness certification, and a health practice, all after turning 64. She explains why she has chosen against surgery, how she manages her arthritis, and why she makes conscious health decisions in her weekly routine. Alexis also opens up about her instinct to over-explain herself to fans who criticize her changing appearance, and the wisdom that has slowly replaced that people-pleasing habit with peace. She closes with what keeps her looking forward at 66: a new grandson, a growing podcast, and a daily practice of gratitude.Join Us at the 2026 Super Age Games! Visit games.superage.com to learn more.Special Thanks to Our SponsorsTimeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.LMNT Electrolytes: Try the all-new Lemonade Iced Tea! Our #1 electrolyte mix for optimal hydration. Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase by using our link here. Find your favorite LMNT flavor, or share with a friend.Key Moments"When people see me and they see that I've aged, it reminds them, because they grew up with me, that they have aged also.""No fillers, no shots, no plaque injected in my face. I just don't want it.""I would say go at life with a grateful, joyful heart and be looking around the corner."Connect with Kim AlexisWebsite Unexpired InstagramFacebookLinkedInSuper Health: Kim's Stories of Getting Her Health BackConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!