Kim Keedle: Inside F1 High Performance & Oscar Piastri’s Rise | #240

In episode 240, Max chats with former McLaren Formula 1 Performance Manager Kim Keedle! Kim takes us inside the world of Formula 1 high performance - from preparing drivers for the physical demands of racing at over 300km/h to managing the relentless global travel, media commitments, and pressure of a 24-race season. We dive into Kim’s work with Oscar Piastri, including the moment he realised the young Australian was different while working with him in Formula 2, and what it takes physically and mentally to make the leap to Formula 1. Kim also shares insights into how F1 drivers train, why neck strength and endurance are critical for racing under extreme G-forces, and what separates fast drivers from world champions - including why competitiveness and mindset matter just as much as physical preparation. Plus, Kim discusses his transition away from Formula 1 and into the startup world, working alongside Daniel Pratt and Matt Spangher on Pocket Mentor - an AI-powered mentorship app designed to bring elite coaching frameworks and performance principles to everyday people. All this and much more in episode 240 of Sporting Max! www.instagram.com/sportingmax.podcast/