Kim Morrison: Ritual, Resilience Realness

In this episode I get to sit down with the amazing Kim Morrison. She is a multi-passionate entrepreneur, former elite athlete, aromatherapist, coach, and the founder of Twenty8 Essentials. Kim has such a grounded, real-talk way about her.&nbsp;She opens up about her journey, from a tough childhood, to setting a world record in ultra-marathon running, to building a wellness brand straight from the heart.<br /> <br /> In this conversation, Kim shares:Her personal story of resilience and triumph over traumaHow she fell in love with aromatherapy and oilsWhy she started her own brand instead of joining MLM companiesThe importance of daily rituals and how they support mental healthHer honest take on success, burnout, self-worth, and energy managementWhy movement, nature, and strength training are non-negotiables for vitalityHow to reconnect with your passion when you arefeeling lostPractical tools for managing anxiety, depression, and overwhelmWhat it really means to stay in your lane and live in alignment with your valuesStandout Quotes:<br /> &quot;Life doesn&#39;t happen to you. It happens through you.&quot;<br /> &quot;Your body is not your enemy. It&#39;s your best friend trying to talk to you.&quot;<br /> &quot;There&rsquo;s no such thing as work-life balance. There are just seasons, and we navigate them with intention.&quot;<br /> &quot;You can&#39;t be vital and creative if you&#39;re not taking care of your physical body.&quot;<br /> <br /> Discover more about Kim&nbsp;by visiting her at:Website: <a href="https://www.kimmorrison.com/">www.kimmorrison.comAromatherapy &amp; Self-Care Products: <a href="https://twenty8.com/">www.twenty8.comPerformance Nutrition:<a href="https://blackcurrantperformance.com/"> www.blackcurrantperformance.comInstagram: <a href="https://www.instagram.com/kimmorrison28/">@kimmorrison_28Podcast: <a href="https://selflovepodcast.podbean.com/">Self Love Podcast&nbsp;(check out my&nbsp;guest appearance on <a href="https://selflovepodcast.podbean.com/e/slp-304-not-every-piece-of-art-has-to-be-a-masterpiece-with-sanchia-marshall/">Episode 304)You can find Sanchia Marshall at:Visit&nbsp;<a href="http://www.artbysanchia.com/">artbysanchia.com&nbsp;to see art or listen to more episodesJoin the newsletter:&nbsp;<a href="http://artbysanchia.com/newsletter">http://artbysanchia.com/newsletterFollow along on&nbsp;Instagram:&nbsp;<a href="https://www.instagram.com/artbysanchia/">https://www.instagram.com/artbysanchia/