Kimberly Worrell: Empowering Teen Girls Through Positive Psychology Building Confidence,and Joy episode artwork

EPISODE · Sep 3, 2026 · 23 MIN

Kimberly Worrell: Empowering Teen Girls Through Positive Psychology Building Confidence,and Joy

from Hidden Secrets in Books · host Dominic

What if your teen daughter could navigate the challenges of self-esteem, relationships, and academic pressure with clarity and confidence?Kimberly Worrell—life coach for teen girls and young women, positive psychology coach, middle/high school rowing coach, and mom of two college-aged daughters—joins us for a conversation about empowering the next generation of young women.In 2021, Kimberly Worrell noticed a shift, post-Covid, in the way girls were viewing their lives, their futures, and their belief in themselves. As a rowing coach and a mom, she saw the need for a space where young women could face challenges related to self-esteem, relationships, academic pressures, and worries about the future. That's when she became a life coach—creating a program that fuses the fundamentals of life coaching with the Science of Well-Being (Positive Psychology).In this episode, Kimberly Worrell shares her unique coaching approach built on the Six Pillars of Positive Psychology—Positivity, Engagement, Relationships, Meaning and Purpose, Accomplishment, and Health. She also discusses how positive psychology helps teen girls and young women today, why the growth mindset matters, and what she believes is the number one worry facing teen girls right now.If you're a parent wondering how to support your daughter through life's transitions, or a young woman looking to embrace your potential, this conversation with Kimberly Worrell will give you practical insights and tools for living an authentic, joy-filled life.In this episode, we explore:· Why Kimberly chose positive psychology and what it offers teen girls· The Six Pillars of Positive Psychology and how they apply to daily life· The power of a growth mindset versus a fixed mindset· The number one worry teen girls face today· How positive psychology can help moms navigate their own challenges· How coaching helps young women navigate academic and job interviews· Building a community of empowered young women ready to embrace their potentialConnect with Kimberly Worrell:· Website: http://www.kbwcoaching.com/Book a Discovery Call:For parents of young women wondering if life coaching and positive psychology coaching are the right fit for their daughter.https://kbwcoaching.cohere.live/contribution-view/663cb671db72945d834601c5/09c9e218-6847-4be3-93e9-4e304b214b16/about

Episode metadata supplied by the publisher feed · Published Sep 3, 2026

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Kimberly Worrell: Empowering Teen Girls Through Positive Psychology Building Confidence,and Joy

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