Kimberly’s Time to Talk: Divorce as an Act of Self-Love and Authenticity

Send us Fan MailDivorce isn’t always a failure. Sometimes, it’s the most loving thing we can do for ourselves. In this powerful and deeply personal episode, Her Time Therapy clinician Kimberly joins Meagan to share her journey through a marriage that looked perfect on paper—but left her feeling lost, silenced, and disconnected from her true self.Together, they unpack how divorce became Kimberly’s turning point—not just an end, but a beginning. She opens up about the moment she realized she had never actually known herself, the red flags she once brushed aside, and the slow, often painful process of rebuilding a relationship with her own voice, values, and identity.Whether you’ve questioned your worth in a relationship, struggled to define your needs, or felt the pressure to stay in something that doesn’t feel right, this episode is for you.Topics we cover:Why self-trust is essential in relationshipsRecognizing subtle forms of control and verbal abuseThe impact of religion, shame, and mixed messagesRebuilding after divorce and choosing authenticity over approvalHow Kimberly’s story shapes her work as a therapist today“Even standing still was progress. Because at least I wasn’t moving backward.”Support the showStay Connected + Support the ShowFollow us @HerTimeToTalk and @HerTimeTherapyVisit our website to connect with a therapist, subscribe to our newsletter, or learn more about feminist mental health counseling If this episode moved you, empowered you, or taught you something new—be sure to subscribe, leave a review, and share with someone who needs to hear it.This is your time. Your story matters. Your voice is powerful. And your mental health is worth prioritizing.