EPISODE · Jun 12, 2019 · 1H 1M
Kinaesthetic Literacy & Yoga as a Technology for Cultivating Good Humans with Karina Guthrie
from The Inner Frontier with Jonny Miller · host Jonny Miller
Karina Guthrie is a yoga teacher at The Practice with a background in academia studying psychology and philosophy. We covered a lot of ground, touching on:📚 why her parents would confiscate abridged books from her as a child and the book she would love to write one day.🏫 the story of how she left a career in academia to follow her curiosity in the yoga world🧘♀️ the importance of becoming more Kinaesthetically literate in the 21st century📖 the difference between knowledge and lived wisdom❤️ favourite untranslatable words💫 thoughts on yoga as a spiritual technology for re-connecting us with the 'bigness of the universe’ and all that which takes us beyond ourselves.❓Listener Question >> “What is the project or creative endeavour that you’ve been putting off – and what might be a way to start it before you feel totally ready?”You can follow her bombshells of wisdom & thoughtful yogic musings @karina.guthrie on Instagram.Connect + Explore More from Jonny🐦 Follow on Twitter/X @jonnym1ller🫁 Learn more about Nervous System Mastery🪷 Order our deck of Calm Cards (these make great gifts)📱 Check out Stateshift — our brand new iOS + Android app📝 Take the Nervous System Quotient (NSQ) Self-Assessment (totally free)💌 Sign up to The Inner Frontier Newsletter
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What this episode covers
"In yoga, our job is to stay open, to explore whatever comes into our sphere of awareness with a sense of curiosity and play, to allow ourselves to become fascinated by whatever comes alive for us in the moment." – Karina Guthrie
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Kinaesthetic Literacy & Yoga as a Technology for Cultivating Good Humans with Karina Guthrie
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