EPISODE · Oct 18, 2025 · 11 MIN

KIND prequel to Episode One

from In Kind Company: Kindness in Action with Dr. Natalie Gruber · host Dr. Natalie Gruber

Before our first interview with Dr. Dan Siegel, join Dr. Natalie for a short introduction to the KIND Practice — a mindfulness-based model rooted in kindness, connection, and awareness. Learn the KIND framework, try a brief guided practice, and discover how this approach can support healing and transformation!About Dr. Natalie GruberDr. Natalie Gruber is a clinical social worker, researcher, and mindfulness-based coach who integrates neuroscience, compassion, and mindfulness to support healing and transformation. She is the founder of In Kind Company, helping leaders, healthcare professionals, and teams cultivate presence, resilience, and authentic connection. Through her signature KIND practice, Natalie guides individuals and organizations to harness kindness as a resource for growth, creativity, and well-being.🔗 Connect with Natalie:Website: https://nataliegruber.com/ Coaching & consulting: https://inkindcoaching.com/ Instagram: @drnataliegruberNewsletter: In Kind WordsPodcast: Kindness in Action

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This episode is 11 minutes long.

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This episode was published on October 18, 2025.

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