Kindness and inner voice

from HealthyExpatParent’s Podcast · host Susie Csorsz Brown

Send us Fan MailAddressing super hero skills that contribute to better community and how to turn that kindness and compassion towards our own (harsh) inner voice. If you would like to take a deliberate step towards noting and then quieting that inner critic, try this simple meditation: https://www.mindful.org/basic-meditation-tame-inner-critic/

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This episode was published on September 2, 2024.

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