EPISODE · Apr 7, 2026 · 5 MIN
Kindness Isn’t Free (And That Doesn’t Make You a Bad Person)
from Soul Medicine with Dawn Stilwell · host Dawn Stilwell
Send us Fan MailWe hear it all the time: kindness costs nothing.But what if that’s not entirely true?In this episode, I talk about the kind of kindness that does cost something—your time, your energy, your emotional bandwidth… sometimes even your peace. The kind that isn’t talked about as much.This isn’t about becoming less kind. It’s about becoming more honest.Because when kindness turns into overgiving, resentment, or self-abandonment… it stops being kindness altogether.You’re allowed to be a kind person and still have limits. You’re allowed to say no and still be loving. You’re allowed to protect your peace.Let your kindness come from truth—not fear. And let it include you.Support the showSoul Medicine is created and hosted by Dawn Stilwell.Explore my websites at www.soul-medicine.ca and www.dawnstilwell.caPresented by Mediatopia Inc.
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Send us Fan Mail We hear it all the time: kindness costs nothing. But what if that’s not entirely true? In this episode, I talk about the kind of kindness that does cost something—your time, your energy, your emotional bandwidth… sometimes even your peace. The kind that isn’t talked about as much. This isn’t about becoming less kind. It’s about becoming more honest. Because when kindness turns into overgiving, resentment, or self-abandonment… it stops being kindness altogether. You’re a...
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Kindness Isn’t Free (And That Doesn’t Make You a Bad Person)
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