Kindness Matters — Including With Yourself 🌟 with Victoria Duarte

from The LHV Pod🌟 · host Light Heart Vision

Join us for a heartfelt conversation with Victoria — somatic & mindfulness coach and co-founder of the Healing Arts Center in Virginia Beach 🌿. Together, we explore why self-care isn’t something you earn, but something you deserve, and how tending to your emotional world can transform the way you meet yourself and your life.Connect with Victoria➡️ https://www.healingartsvb.com➡️ https://www.instagram.com/healingartsvb➡️ https://www.facebook.com/healingartsvbConnect with Us➡️ https://www.lightheartvision.com💛 Wherever you are, you belong here.✨ Subscribe for more heart-led conversations#VictoriaDuarte #HealingArtsCenter #SomaticHealing #MindfulnessPractice #SelfCompassion #AnxietySupport #EmotionalWellbeing #TraumaInformedCare #MilitaryFamiliesSupport #HolisticHealing #RegulateDontEscalate #InnerSafety #LightHeartVision #TheLHVPod #NathanielParant #HealingJourney

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This episode is 1 hour and 19 minutes long.

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This episode was published on December 7, 2025.

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