Kindness to Yourself | Ajahn Hasapanna | 3 April 2026

from Buddhist Society of Western Australia · host Buddhist Society of Western Australia

Ajahn Hasapanna highlights the importance of self-kindness and warns about the negative effects of holding in anger over long periods. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

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This episode is 1 hour and 11 minutes long.

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This episode was published on April 6, 2026.

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