Kindness with Dillon Hill

Send us Fan Mail Peter interviews Dillon Hill, one of the mad geniuses behind livingforanother.com, an amazing project about kindness and doing something for others.We are talking everything to do with selflessness, kindness and the cool things they do at livingforanother.com and their "invest in Kindness" project.In the news this week; A fascinating study, in mice, that shows that the gut biome can have an effect on early post-partum maternal behaviour which, in turn, can cause growth to be stunted in off-spring. In short; having a healthy gut-biome is likely to have a positive impact on your mental state early after giving birth. It's a fascinating read and it goes back to what we spoke about earlier with regards to the importance of the gut-biome.Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email [email protected] if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help.    Playing us out; "End of August" by McCall