Kipeästä sotkusta hyvää ja kaunista.

from Terapiasohva Podcast -Räihä&Rentola · host Räihä&Rentola

Jakso 1. Tässä jaksossa sukellamme kokemukseen, joka on monelle tuttu, mutta harvoin näin avoimesti sanoitettu. Vieraamme kertoo omasta elämästään ja siitä ajanjaksosta, jolloin kaikki tuntui särkyvän käsiin. Hän kuvailee omaa toipumisprosessiaan; kehollisia tuntemuksia ja vaikeita tunteita ja lopulta myös pieniä valon pilkahduksia, joista kasvoi vähitellen jotain uutta.Jaksossa puhumme myös siitä, mikä auttoi kannattelemaan pahimman yli; miten kehollisuus tuli osaksi ymmärrystä omasta mielestä ja millaisia muutoksia ja oivalluksia matkan varrella syntyi.

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This episode was published on November 27, 2025.

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