KIR With Jillian Michaels Hot Take: Counting Macros

from Keeping It Real: Conversations with Jillian Michaels

This episode covers the important need-to-knows of macro counting. The quiz mentioned (Determine Your Ideal Macro Ratio): https://www.jillianmichaels.com/blog/...

Episode metadata supplied by the publisher feed · Published Mar 28, 2024

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KIR With Jillian Michaels Hot Take: Counting Macros

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