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KIR With Jillian Michaels Hot Takes: New Study Finds the Key to Lasting Weight Loss episode artwork

EPISODE · Jul 9, 2024 · 11 MIN

KIR With Jillian Michaels Hot Takes: New Study Finds the Key to Lasting Weight Loss

from Keeping It Real: Conversations with Jillian Michaels · host Jillian Michaels

We are being told constantly that we can’t lose weight OR lose weight and keep it off because we have a “disease” called obesity.  Some say it’s a genetic disease. Some say it’s a brain disease. Basically they will say whatever they need to in order to disempower you and sell you their solution. A new study has just found something pivotal in what makes people better able to adhere to their weight loss journey and Jillian weighs in! Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

We are being told constantly that we can’t lose weight OR lose weight and keep it off because we have a “disease” called obesity.  Some say it’s a genetic disease. Some say it’s a brain disease. Basically they will say whatever they need to in order to disempower you and sell you their solution. A new study has just found something pivotal in what makes people better able to adhere to their weight loss journey and Jillian weighs in! Learn more about your ad choices. Visit megaphone.fm/adchoices

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KIR With Jillian Michaels Hot Takes: New Study Finds the Key to Lasting Weight Loss

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Frequently Asked Questions

How long is this episode of Keeping It Real: Conversations with Jillian Michaels?

This episode is 11 minutes long.

When was this Keeping It Real: Conversations with Jillian Michaels episode published?

This episode was published on July 9, 2024.

What is this episode about?

We are being told constantly that we can’t lose weight OR lose weight and keep it off because we have a “disease” called obesity.  Some say it’s a genetic disease. Some say it’s a brain disease. Basically they will say whatever they need to in order...

Can I download this Keeping It Real: Conversations with Jillian Michaels episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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