KIR With Jillian Michaels Hot Takes: The Hack To Lower Glycemic Index Of Starchy Carbs?!

from Keeping It Real: Conversations with Jillian Michaels

Dr. Joey Munoz is back to tackle the latest internet health trends. Is there a way to reduce the glycemic index of our food with coconut oil? Listen and find out!

Episode metadata supplied by the publisher feed · Published Sep 12, 2024

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KIR With Jillian Michaels Hot Takes: The Hack To Lower Glycemic Index Of Starchy Carbs?!

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This episode is 12 minutes long.

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This episode was published on September 12, 2024.

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