KIR With Jillian Michaels Hot Takes: The Most Deadly Nutrient Deficiency!

from Keeping It Real: Conversations with Jillian Michaels · host Jillian Michaels

In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And how to get it in this week’s Hot Take! Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 10 minutes long.

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This episode was published on September 19, 2024.

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