KIR with Jillian Michaels Hot Takes: Top healthy foods that can sabotage your weight loss episode artwork

EPISODE · Mar 7, 2024 · 9 MIN

KIR with Jillian Michaels Hot Takes: Top healthy foods that can sabotage your weight loss

from Keeping It Real: Conversations with Jillian Michaels

Eating healthy is critical to overall health, but we can eat too much of a good thing and these foods are the top offenders to be mindful of. Incorporate them in moderation!!

Episode metadata supplied by the publisher feed · Published Mar 7, 2024

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KIR with Jillian Michaels Hot Takes: Top healthy foods that can sabotage your weight loss

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This episode was published on March 7, 2024.

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