EPISODE · Jan 21, 2026 · 19 MIN
Kissing the Earth With Your Feet (Guided Walking Meditation) Huntington State Beach
from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher
In this gentle installment of the Winter Soul Care series, Alexander Blue Feather invites you into a shared walking meditation—recorded live along the shoreline at Huntington State Beach. Drawing inspiration from the teachings of Thích Nhất Hạnh, this episode transforms the ordinary act of walking into a practice of presence, grounding, and return. You’ll explore core principles of mindful walking—walking without arriving, uniting body and mind, and noticing the here and now—followed by a simple, embodied walking practice accompanied by the sound of the ocean. This episode is an invitation to slow down, reconnect with your body, and remember that every step can be a homecoming. Best enjoyed with headphones, outdoors if possible, or wherever you can safely walk and listen.
What this episode covers
In this gentle installment of the Winter Soul Care series, Alexander Blue Feather invites you into a shared walking meditation—recorded live along the shoreline at Huntington State Beach. Drawing inspiration from the teachings of Thích Nhất Hạnh, this episode transforms the ordinary act of walking into a practice of presence, grounding, and return. You’ll explore core principles of mindful walking—walking without arriving, uniting body and mind, and noticing the here and now—followed by a simple, embodied walking practice accompanied by the sound of the ocean. This episode is an invitation to slow down, reconnect with your body, and remember that every step can be a homecoming. Best enjoyed with headphones, outdoors if possible, or wherever you can safely walk and listen.
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Kissing the Earth With Your Feet (Guided Walking Meditation) Huntington State Beach
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