Kitchen Confidentials - 5 Practical tips for early recovery

from HIP LAB · host Janis Le Roux

So you know you want to get off this Diet Hamster wheel but now what? Janis shares 5 Practical and game changing tips that you can implement right now to help make recovery easier and change the way you think about your body and dieting forever. Enjoy!Send us Fan MailSupport the Show: Instagram - @healingispunk

What this episode covers

So you know you want to get off this Diet Hamster wheel but now what? Janis shares 5 Practical and game changing tips that you can implement right now to help make recovery easier and change the way you think about your body and dieting forever. Enjoy! Send us Fan Mail Support the Show: Instagram - @healingispunk

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Kitchen Confidentials - 5 Practical tips for early recovery

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This episode is 24 minutes long.

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This episode was published on November 8, 2023.

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