Kitchen Confidentials - 5 Practical tips for early recovery

Episode 5 of the HIP LAB podcast, hosted by Janis Le Roux, titled "Kitchen Confidentials - 5 Practical tips for early recovery" was published on November 8, 2023 and runs 24 minutes.

November 8, 2023 ·24m · HIP LAB

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Summary

So you know you want to get off this Diet Hamster wheel but now what? Janis shares 5 Practical and game changing tips that you can implement right now to help make recovery easier and change the way you think about your body and dieting forever. Enjoy! Send us Fan Mail Support the Show: Instagram - @healingispunk

Episode Description

So you know you want to get off this Diet Hamster wheel but now what? Janis shares 5 Practical and game changing tips that you can implement right now to help make recovery easier and change the way you think about your body and dieting forever. Enjoy!

Send us Fan Mail

Support the Show:
Instagram - @healingispunk

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