Klartext Triathlon International #2- Joshua Lewis episode artwork

EPISODE · Sep 25, 2023 · 1H 19M

Klartext Triathlon International #2- Joshua Lewis

from Klartext Triathlon · host Alexander Feldhaus

English:In today's episode I have spoken with pro triathlete Joshua Lewis, a multifaceted and determined athlete who recently made waves with his remarkable fifth-place finish at the Ironman 70.3 World Championships in Lahti.We explore Joshua's background as a competitive swimmer and how his experience in the pool continues to influence his triathlon journey. We delve into the similarities and differences between triathlon and swimming, highlighting Joshua's eventful race season and the impressive improvements he made in his running performance. Joshua takes us through the unforgettable race in Lahti, sharing the personal significance of this achievement.We also touch on his upcoming participation in the Ironman event in Portugal, the role of the Professional Triathletes Organisation (PTO), motivation, mindset, and how he handles setbacks. Financial aspects of professional triathlon are discussed, along with Joshua's passion for coaching and teaching architecture. Lastly, we gain insights into how he manages relationships and friendships while excelling as a professional triathlete.Enjoy listening!AlexanderGerman:In der heutigen Folge habe ich mit dem Profitriathleten Joshua Lewis gesprochen, der kürzlich mit seinem beeindruckenden fünften Platz bei den Ironman 70.3 Weltmeisterschaften in Lahti für Furore gesorgt hat.Wir tauchen ein in Joshua's sportliche Vergangenheit als leistungsorientierter Schwimmer und wie diese Erfahrungen im Wasser seine Reise im Triathlon nachhaltig beeinflusst haben. Wir erkunden die Gemeinsamkeiten und Unterschiede zwischen Triathlon und Schwimmen, werfen einen Blick auf Joshua's ereignisreiche Wettkampfsaison und die beachtlichen Verbesserungen, die er in seiner Laufleistung erzielt hat. Joshua nimmt uns mit auf eine Reise durch das unvergessliche Rennen in Lahti und teilt die persönliche Bedeutung dieses Erfolgs. Wir sprechen auch über seine bevorstehende Teilnahme am Ironman-Event in Portugal und die Rolle der Professional Triathletes Organisation (PTO).Themen wie Motivation, Mindset und der Umgang mit Rückschlägen stehen dabei ebenfalls im Fokus. Finanzielle Aspekte des Profi-Triathlons sowie Joshua's Leidenschaften für das Coaching im Triathlon und das Unterrichten im Bereich Architektur werden beleuchtet. Abschließend erhalten wir Einblicke, wie er Beziehungen und Freundschaften in Einklang mit seiner Karriere als Profi-Triathlet bringt.Viel Spaß beim Zuhören!Euer AlexanderWie ihr euch vorstellen könnt, steckt hinter jeder Folge eine ganze Menge Arbeit, weswegen ich mich über Spenden auf redcircle oder über Paypal zur Unterstützung meiner Arbeit wirklich freuen würde. Vielen Dank für euren Support./As you can imagine, each episode involves a lot of work, so I would truly appreciate your support through donations on RedCircle or PayPal to support my efforts. Thank you very much for your support.Paypal: [email protected] Sie sich bei PayPal einredcircle:https://app.redcircle.com/shows/baa4ab11-3bd2-4e04-97d6-dfce70f2c37b/donationsWenn euch meine Arbeit gefällt, dann folgt mir auf Instagram und teilt diesen Podcast über social media! Danke!/If you enjoy my work, feel free to follow me on Instagram and share this podcast on social media! Thank you!Klartext Triathlon (@klartexttriathlon) • Instagram-Fotos und -VideosAlex Feldhaus (@alex.fldhs) • Instagram-Fotos und -VideosSchaut doch gerne auch einmal auf meiner Website oder der Website von 400 Watt FTP vorbei:Klartext Triathlon | my-site400W FTPAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Klartext Triathlon International #2- Joshua Lewis

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bewegungsARTen Gregor Buchholz Hi! Wir sind Gregor Buchholz, Ex-Weltcup Athlet auf der olympischen Distanz, und Horst Reichel, Langdistanzprofi und Triathlon Coach. Zusammen sind wir der bewegungsARTen Podcast. Bei uns wird rund um Triathlon analysiert, spekuliert und fantasiert. Dabei erhalten die Männer immer wieder lautstarke Unterstützung von Eva Buchholz - Ex-Mountainbikerin und farbenfrohe Amateur-Triathletin. Seeds of Change Mark A Turnipseed Welcome to the Seeds of Change Podcast, where transformation begins with the smallest yet most powerful steps. Hosted by Mark A. Turnipseed—#1 Amazon best-selling author, male model, wellness coach, and co-founder of Halo42 Skincare—this podcast is a testament to the profound capacity for change within each of us.Just a few years ago, Mark found himself at rock bottom, battling heroin addiction, suicidal ideation, and severe health challenges like COPD and prediabetes. Weighing over 70 pounds more than he does today, he made one bold decision that changed everything: he began training for an Ironman triathlon. Through unwavering perseverance, faith, and a commitment to wellness, Mark not only completed the Ironman but also completely transformed his life.Now, as an entrepreneur, researcher, and wellness expert, Mark is passionate about sharing the insights and tools that catalyzed his recovery and success through brands and dialogue. In Seeds of Change, Mark dives deep into his journ The Triathlon Mental Performance Podcast Neil Edge This podcast is for you if you are a Triathlete that is interested in learning about tools and strategies to overcome challenges and to utilize the power of your mind to race faster.I'm an experienced Triathlon Mental Performance Coach working with both Age Groupers and Pros.Episodes will cover the following and more.How to improve your mental toughnessRemoving the possibility of panic attacks in open water Removing the fear of fast descents on your bike -Removing mental blocks to improve your race times Completely remove performance anxiety (you don't have to just cope with it)4 weeks to race day - Strategies to  arrive at your a-race feeling calm and confident, with race day mental strategiesI will also talk about specific tools that you can use to ensure that you race faster.<b Ben Greenfield Fitness: Diet, Fat Loss and Performance PodcastOne Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for ALL episodes in our archives and the handy-dandy phone app, visit BenGreenfieldFitness.com/premium! This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, triathlon, Ironman, swimming, cycling, running, weight lifting, bodybuilding, Crossfit, Paleo, vegan, vegetarian, muscle gain and fat loss advice from America's top personal trainer.

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This episode is 1 hour and 19 minutes long.

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This episode was published on September 25, 2023.

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English:In today's episode I have spoken with pro triathlete Joshua Lewis, a multifaceted and determined athlete who recently made waves with his remarkable fifth-place finish at the Ironman 70.3 World Championships in Lahti.We explore Joshua's...

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