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Feb 3, 2009

KMR #01 Intro

from Keep Me Runnin' Hosted by Mr. B

A podcast for beginning runners, by a beginning runner. This podcast is the tale of a guy in his late 40’s that is training to run. This show is a real work in progress. I wanted to get it started to capture what I am experiencing. Show Notes: Intro to who I am and what I am doing Couch to 5K - Robert Ullrey Nike+ Sensor on the fritz Floppy Feet, it get’s better Download this episode (right click and save)

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KMR #01 Intro

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This episode was published on February 3, 2009.

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