EPISODE · May 28, 2026 · 6 MIN
Knee injuries among young people on the rise
from The Hard Shoulder
Knee injuries among young people are on the rise as social media 'runfluencers' wheel out generic training programmes. Physiotherapists are warning that these training programmes are pushing beginners too hard…So, how do you prevent knee injuries when running?To answer this, Shane is joined by Clinical Specialist Musculoskeletal Physiotherapist and Health Contributor for the Journal.ie Stephen O’Rourke…
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Knee injuries among young people on the rise
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