Knee Pain From Osteoarthritis?

If you are an older adult over 55, there is a good chance you wake up on a Monday morning with aching knees after an active weekend.Not unusual at all. Fully 25% of adults over 55 have chronic knee pain and if you’re over 75, that percentage rises to 50%.More and more of us older adults want to remain fit so we might engage in strenuous sports with gusto.Only to pay the price the following morning.So do you grab the Tylenol and down a couple with your coffee?Or do you reach for a new device called Knee Mo (thekneemo.com)?Well, after you listen to this week’s interview on The Art 2 Aging with one of the creators of Knee Mo, Jenny Hledik, PhD, you might never need Tylenol again!If you are enjoying the content here on The Art 2 Aging, we would love you to become a paid subscriber. It really helps us to continue to generate meaningful information for older adults. Thanks very much! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe