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Книга за 15 минут: «Цифровой минимализм» — Кэл Ньюпорт. Ваш смартфон отнимает слишком много времени и внимания? episode artwork

EPISODE · May 20, 2026 · 17 MIN

Книга за 15 минут: «Цифровой минимализм» — Кэл Ньюпорт. Ваш смартфон отнимает слишком много времени и внимания?

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Ваш смартфон отнимает слишком много времени и внимания? Узнайте, как вернуть контроль над своей цифровой жизнью!Друзья, подписывайтесь на наш Boosty. Там много ценной и эксклюзивной информации: https://boosty.to/naked_english/posts/В выпуске:◆ Как технологии отнимают время и внимание◆ Кто такой Кэл Ньюпорт и его уникальный подход◆ Почему цифровой минимализм — это не просто детокс◆ Философия, которая вернет контроль над вашей жизнью◆ Как технологии могут служить вашим целям, а не наоборотДля тех, кто устал от цифрового шума и хочет вернуть контроль над своим вниманием.⏱ ~15 минут | 🎧 Слушайте где угодно😊 Подпишитесь!КнигаЗа15Минут#Цифровойминимализм #Ньюпорт #Саморазвитие #КнигаЗа15Минут

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Книга за 15 минут: «Цифровой минимализм» — Кэл Ньюпорт. Ваш смартфон отнимает слишком много времени и внимания?

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