Knight Mic: What is gaslighting?

The term "gaslighting" is everywhere, but do you know what it actually means? In Episode 6 of Knight Mic, hosts Dr. Kristie Roberts-Lewis and Rick Devens dive into a topic that has taken over social media and modern conversation: gaslighting. To help listeners go beyond the buzzword, they are joined by Dr. Chase Avera to explore the deep psychology behind this form of manipulation.The conversation traces the origin of the term "gaslighting" and breaks down what is actually happening to the brain and emotions when someone is being manipulated. Dr. Avera shares common phrases behaviors to watch for, the long-term effects on mental health, and practical strategies to protect your well-being and set boundaries without getting pulled into arguments.