EPISODE · Sep 9, 2021 · 15 MIN

Knights

from May I Elaborate? Sound Wisdom from JB Smoove · host Four Square Miles

Today JB Smoove and Miles ask you to stop running away from hard feelings. Today’s Quote: “When we protect ourselves so we won’t feel pain, that protection becomes like armor, like armor that imprisons the softness of the heart.” – Pema Chodron (A Year Of Gratitude: Inspiration For Living Life As A Gift, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Sep 9, 2021

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Knights

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