Know and Share Your History So You Can Free Yourself and Future Generations! -- Storytelling with Paul D. Best (Part 1)

You have inherited trauma! We ALL have inherited trauma. Most have us have never thought about that fact. We don't realize that trauma passed down through the generations can transform us even at a DNA level. That's why knowing where you come from, what your family has been through, is crucial to truly understand yourself and heal. This week we are joined by Storyteller, Paul D. Best. He shares his own journey to healing through the Art of Storytelling, and tips on how we can all start down a road to self-discovery by getting to know our elders. Trust me, you do NOT want to miss this episode, which is part 1 of 2 episodes featuring Paul. Stayed tuned for the 2nd half of Paul's story next week.Connect with Paul:InstagramKeepers of the Culture, Inc--Philidelphia's Afrocentric Storytelling GroupPlease reach out to me to connect and let me know your thoughts on this episode! You can reach me and free resources at the links below:WebsiteInstagramFacebookBook a free consult call for 1:1 coaching with me Support the show