EPISODE · Mar 12, 2018 · 10 MIN
Know Sh!t: The Science of Sleep
from Medicine ReMixed · host Medicine ReMixed
In this episode, learn some quick facts about the importance of sleep, what can happen if you don't get enough sleep and how to step up your very underrated sleep hygiene game. Enjoy! [This episode samples the song "Come From" by Shiv with permission from the Artist. Check out the new album "Social Intentions" from Beat Jnkie Music https://open.spotify.com/track/0ArZLalfyhUYGH3SNRs8eT]
What this episode covers
In this episode, learn some quick facts about the importance of sleep, what can happen if you don't get enough sleep and how to step up your very underrated sleep hygiene game. Enjoy! [This episode samples the song "Come From" by Shiv with permission from the Artist. Check out the new album "Social Intentions" from Beat Jnkie Music https://open.spotify.com/track/0ArZLalfyhUYGH3SNRs8eT]
NOW PLAYING
Know Sh!t: The Science of Sleep
No transcript for this episode yet
Similar Episodes
Jun 17, 2026 ·33m
Jun 11, 2026 ·50m
Jun 10, 2026 ·108m