Know Thyself...Living Healthy
from The 7th Inning Stretch Hosted by Todd Miller
I’m talking about living healthy. I know. It sounds crazy from me but some old dogs learn new tricks. The first step in living healthy is knowing yourself. Who are you? What’s your body type? How should you eat? What workout will work best for you?
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How long is this episode of The 7th Inning Stretch?
This episode is 10 minutes long.
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This episode was published on July 22, 2019.
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