EPISODE · Jul 6, 2020 · 36 MIN

Know When to Fold ‘Em!

from Keeping It Real: Conversations with Jillian Michaels

How do you recognize an unhealthy friendship when it happens to overlap an issue you have that triggers you to sabotage the good things in your life? Plus, Jillian's Top 5 Workout Moves, and emails about appetite, stress eating, and more! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at [email protected] Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months THIRDLOVE.com/Jillian for 15% off your first purchase

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Know When to Fold ‘Em!

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This episode is 36 minutes long.

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This episode was published on July 6, 2020.

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