Know When to Seek Help & Heal Instead of Focusing on Why It Happened episode artwork

EPISODE · May 17, 2026 · 27 MIN

Know When to Seek Help & Heal Instead of Focusing on Why It Happened

from Restore Your Inner Warrior® Life Coach | Defeat Self-Doubt, Uncertainty & Worry to Achieve Personal Success with Confidence · host Jenifer DeBelllis

Watch video at https://youtu.be/IWWyI_eapbI. Ever find yourself in a situation where you’ve been physically hurt and instead of taking care of your injuries, you try to chase down the one who hurt you, demanding to know why it happened? Probably not, right? Then why do we do this when it comes to our emotional wounds? I want to talk to you today about how destructive this way of thinking is to our self-love walk and overall well-being. I’ve taken a few too many journeys down this harmful path and have learned some things along the way I can’t wait to share with you. If this topic speaks to you, let’s wade out together into deeper water. In today’s episode, you’ll Learn how recovery is fueled by self-love that prioritizes healing Hear cautionary tales about the dangers of refusing help when it’s needed Gain some strategies to apply to your own healing journey. Shameless plug here: if you enjoy this episode and show, consider leaving a 5-star written Apple review. The show could use some love in this area to help our visibility grow. Find the show at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824.  I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved clarity, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path. Your Next Steps & Ways to Connect ✔Book a 1:1 ZERO TO CLEAR ON YOUR FUTURE coaching call with me to get unstuck and clearly see your future and where to begin: RestoreYourInnerWarrior.org/zerotoclear. ✔Become an INSIDER and get weekly news, tips, and early access to special offers on coaching, events & retreats at https://restoreyourinnerwarrior.org/become-an-insider. ✔Join the Restore Your Inner Warrior® Sisterhood FB group. ✔More about Warrior Sister, Cut Yourself Free and my other books at https://www.jeniferdebellis.com/buy-books-merch. ✔Other merchandise available at RestoreYourInnerWarrior.com. #uncertainty #emotionalhealing #clarity #personalsuccess #purpose #motive #selfcaretips #confidence #goals #liveevent #freeevent Author photo: Marci Curtis.

Watch video at https://youtu.be/IWWyI_eapbI. Ever find yourself in a situation where you’ve been physically hurt and instead of taking care of your injuries, you try to chase down the one who hurt you, demanding to know why it happened? Probably not, right? Then why do we do this when it comes to our emotional wounds? I want to talk to you today about how destructive this way of thinking is to our self-love walk and overall well-being. I’ve taken a few too many journeys down this harmful path and have learned some things along the way I can’t wait to share with you. If this topic speaks to you, let’s wade out together into deeper water. In today’s episode, you’ll Learn how recovery is fueled by self-love that prioritizes healing Hear cautionary tales about the dangers of refusing help when it’s needed Gain some strategies to apply to your own healing journey. Shameless plug here: if you enjoy this episode and show, consider leaving a 5-star written Apple review. The show could use some love in this area to help our visibility grow. Find the show at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824.  I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved clarity, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path. Your Next Steps & Ways to Connect ✔Book a 1:1 ZERO TO CLEAR ON YOUR FUTURE coaching call with me to get unstuck and clearly see your future and where to begin: RestoreYourInnerWarrior.org/zerotoclear. ✔Become an INSIDER and get weekly news, tips, and early access to special offers on coaching, events & retreats at https://restoreyourinnerwarrior.org/become-an-insider. ✔Join the Restore Your Inner Warrior® Sisterhood FB group. ✔More about Warrior Sister, Cut Yourself Free and my other books at https://www.jeniferdebellis.com/buy-books-merch. ✔Other merchandise available at RestoreYourInnerWarrior.com. #uncertainty #emotionalhealing #clarity #personalsuccess #purpose #motive #selfcaretips #confidence #goals #liveevent #freeevent Author photo: Marci Curtis.

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Know When to Seek Help & Heal Instead of Focusing on Why It Happened

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This episode is 27 minutes long.

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This episode was published on May 17, 2026.

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Watch video at https://youtu.be/IWWyI_eapbI. Ever find yourself in a situation where you’ve been physically hurt and instead of taking care of your injuries, you try to chase down the one who hurt you, demanding to know why it happened? Probably...

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