Know when to take it easy - Brice Williams's running tips
from The Kona Edge Hosted by Brad Brown | Ironman Triathlon World Championships
Brice Williams returns to The Kona Edge today to talk running. In this episode we chat about training, knowing when to take it easy to avoid serious injury and finding the time to train. The Coach Parry Training Club · Check out wheelscience
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How long is this episode of The Kona Edge?
This episode is 8 minutes long.
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This episode was published on May 6, 2019.
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