Know Your Carbs, Help for Varicose Veins

What this episode covers

Everybody needs carbohydrates for health and energy. But many question which carbs to consume or avoid. Dr. Neal Malik, faculty member at Bastyr University's School of Natural Health, Arts & Sciences, explains complex carbs (the good kind) versus simple carbs (the bad ) and what foods to eat. Varicose veins are not just a cosmetic issue; they can lead to health risks. Vascular Surgeon Dr. Michael Shao, Swedish Covenant Hospital, Chicago, discusses causes, risk factors & reduction and treatment.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Frequently Asked Questions

How long is this episode of Fearless Fabulous You?

This episode is 49 minutes long.

When was this Fearless Fabulous You episode published?

This episode was published on December 13, 2016.

What is this episode about?

Everybody needs carbohydrates for health and energy. But many question which carbs to consume or avoid. Dr. Neal Malik, faculty member at Bastyr University's School of Natural Health, Arts & Sciences, explains complex carbs (the good kind) versus...

Can I download this Fearless Fabulous You episode?

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