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Know Your Coach: How does Ashdin handle the competition?

EPISODE · Mar 17, 2023 · 5 MIN

Know Your Coach: How does Ashdin handle the competition?

from The Habit Coach with Ashdin Doctor · host IVM Podcasts

In our Know Your Coach series of The Habit Coach podcast, Ashdin Doctor shares how he handles competition in his life. He begins by explaining how to choose your race, whether it is really necessary to compete every time and how not to let the competition affect you mentally as well as physically. Check out Ashdin's Book: Change your Habits, Change your Life Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

What this episode covers

In our Know Your Coach series of The Habit Coach podcast, Ashdin Doctor shares how he handles competition in his life. He begins by explaining how to choose your race, whether it is really necessary to compete every time and how not to let the competition affect you mentally as well as physically.

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Know Your Coach: How does Ashdin handle the competition?

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How long is this episode of The Habit Coach with Ashdin Doctor?

This episode is 5 minutes long.

When was this The Habit Coach with Ashdin Doctor episode published?

This episode was published on March 17, 2023.

What is this episode about?

In our Know Your Coach series of The Habit Coach podcast, Ashdin Doctor shares how he handles competition in his life. He begins by explaining how to choose your race, whether it is really necessary to compete every time and how not to let the...

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