EPISODE · Jul 17, 2025 · 5 MIN

Know Your No

from Are You Relentlessly Resilient? · host Kathryn Severns Avery

When you are asked to do something outside your comfort zone is your default answer "NO"? It's easy to turn down and new idea or activity. But when you do what are you missing out on and why are you rejecting the new possibility? Maybe you don't want to look bad or feel uncomfortable. Maybe you need more information. Or maybe saying "No" is a habit. When you know your no, life gets much more intersting!

Episode metadata supplied by the publisher feed · Published Jul 17, 2025

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Know Your No

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