Know Your No to Find Your Yes: Life Design for Women

from Client Code · host Carol Kabaale

Carol and Dr. Wendy explore what "life by design" actually looks like in practice, why knowing your no unlocks everything, how to do a life audit without overcomplicating it, and why stop fighting yourself is the real productivity strategy. This one gave Carol literal goosebumps and it'll do the same for you. CHAPTERS00:00 — Introduction: From surviving to thriving00:46 — Dr. Wendy's unique client code: helping women live happier lives03:16 — The "16 children" story (it's actually 3 daughters)04:25 — How autopilot erodes your connection to self05:36 — Living life by design: surrender, intentionality, and influence06:31 — The North Star methodology: strengths, values, desires08:12 — How to claim permission to choose differently08:55 — Day audits, dreamy days, and practical life design10:06 — Client story: reconnecting and crying tears of relief11:25 — Know your no: the key to aligned yeses13:01 — Bring imposter syndrome along for the ride16:15 — "What if it does come true?" — closing the gap18:48 — What Dr. Wendy is choosing: reclaiming her power after a dark yearRESOURCES MENTIONED🎯 Free Visibility Audit: Find out if your business is ready for paid ads: https://carolkabaale.com/visibility-audit🌐 Carol's website: carolkabaale.com💼 Carol on LinkedIn: https://www.linkedin.com/in/carolkabaale/🎤 Apple Podcasts: https://podcasts.apple.com/us/podcast/client-code/id1858556482🎧 Spotify: https://open.spotify.com/show/4hYu9yGTeQLEtRrTIn3UYK🎵 Amazon Music: https://music.amazon.com/podcasts/91a19c91-2f2c-4b06-b772-f396a545a426/client-code 🌐 Dr. Wendy's website: https://www.drwendyoconnor.com/about📋 Free Life Planner: https://www.drwendyoconnor.com/free-life-planner🎓 No Reset Course: https://www.drwendyoconnor.com/course/no-reset📷 Dr. Wendy on Instagram: https://www.instagram.com/drwendyoconnor/💼 Dr. Wendy on LinkedIn: https://www.linkedin.com/in/drwendyoconnor/📘 Dr. Wendy on Facebook: https://web.facebook.com/drwendyoconnor/ SUBSCRIBE & REVIEWIf this episode helped you, subscribe and leave a review it helps other women entrepreneurs find the show. #ClientCodePodcast #LifeByDesign #StopSurvivingStartThriving #WomenEntrepreneurs #KnowYourNo

Episode metadata supplied by the publisher feed · Published May 8, 2026

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Know Your No to Find Your Yes: Life Design for Women

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This episode was published on May 8, 2026.

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