Know Your Self: The Surprising Foundation Of Real Confidence [Self-Belief Limited Series 3 of 12]

In this episode, we explore the first and most essential capacity of self-belief: Self.Because before you can own your confidence, you need to know yourself.After listening to this episode you’ll walk away with:A new understanding of self-concept as the root system of confidenceInsight into why so many smart, capable people still feel shaky and how to shift that6+ powerful reflection prompts to help you reconnect with your values, strengths, and identityA practical explanation of the idea: belief before behaviour & how that's connected to confidence This episode is for anyone who’s tired of performing and ready to feel at home in themselves again.🔗 Join the July cohort of Owning It – my small group coaching program on building self-belief📝 Subscribe to my Substack for companion reflections and prompts💬 DM me if you want to talk about the work or just say hi!