Know your WHY NOT with Frank King | Know your why #245

EPISODE SUMMARY: What if you could turn adversity into an opportunity to make a difference? Join us as we sit down with renowned Mental Health Comedian and Suicide Prevention Speaker, Frank King. He shares his inspiring journey of finding purpose after a life-altering Chapter 7 bankruptcy. From making his teacher laugh in fourth grade, to hitting the road for 2,629 nights in a row with his wife, to using comedy as a tool for suicide prevention, Frank's story is a testament to resilience. We also explore the particular pressures faced by veterinarians and dentists, focusing on the physical and mental strain these professions can induce. Frank gives insight into the unique challenges faced by women in these fields and the importance of pet insurance in alleviating financial burdens. Moreover, we delve into the vital signs of depression, offering guidance on how to support someone who is struggling and how to initiate a conversation around suicide. Lastly, we tackle the pervasive issue of cyberbullying and the effects of digital media on mental health, particularly amongst youth. Sharing personal experiences, Frank highlights the potency of anonymity in fostering a hostile online environment. Additionally, we chat with a bodybuilding enthusiast about the importance of a hobby separate from work and its mental health benefits. To wrap up, Dr. Jason Ballara joins us to emphasize the significance of defining your 'why' and living life on your own terms, showcasing inspiring stories from real estate investors and mindset specialists. Tune in for an enlightening, inspiring, and empowering conversation. FRANK'S BIO: Frank King is an exceptional Suicide Prevention Speaker and Trainer who brings a unique blend of talents to your event. With a remarkable track record as a 7-times TEDx Talker on Mental Health, he combines his expertise with a background in clean, clever stand-up comedy. However, what sets Frank apart is his personal journey as a warrior in a lifelong battle with depression and thoughts of suicide. This firsthand experience adds depth and authenticity to his presentations, making them not only content-packed but also eminently listenable. GET IN TOUCH WITH FRANK: http://www.MentalHealthComedian.com http://www.GetPaid4Speaking.com http://www.facebook.com/thementalhealthcomedian http://www.instagram.com/mentalhealthcomedian http://www.twitter.com/theMHcomedian https://www.youtube.com/thementalhealthcomedian https://www.linkedin.com/in/frankkingthemhcomedian   EPISODE CHAPTERS: (0:00:00) - Suicide Prevention and Finding Your Why Frank King shares his story of finding his why after bankruptcy, discussing suicide prevention, and his early days of comedy. (0:03:35) - Journey From Comedy to Suicide Prevention A comedian found courage to pursue dreams, use comedy to prevent suicide, and break Bill Gates' record for most TEDx talks on mental health. (0:11:24) - Veterinary Medicine Veterinarians and dentists face financial, physical and mental strain, with female practitioners taking on additional duties; pet insurance can help ease the burden. (0:20:42) - Understanding and Responding to Depression We discuss support for depression, starting conversations around suicide, and providing help for those at risk. (0:29:09) - Suicide, Mental Health, and Cyberbullying Suicide, helping young people in crisis, pandemic statistics, and professional school competition are discussed. (0:39:10) - Cyberbullying and Digital Media Impact We discuss cyberbullying's effects, problem solving for children, dangers of social media, power of anonymity, and personal experiences. (0:52:05) - Mental Health Advocacy & Bodybuilding Power Guest discusses self care plan, bodybuilding benefits, funny first date story, and competing in bodybuilding contest. (1:03:26) - The Importance of Knowing Your Why Discover the power of having a "why" to reach goals, with inspiring stories of real estate investors and mindset specialists. If you want to k