Know your Worth | Dr Martin Buchheit

Episode 176 of the The Athlete Development Show podcast, hosted by Dr Craig Harrison, titled "Know your Worth | Dr Martin Buchheit" was published on October 20, 2024 and runs 68 minutes.

October 20, 2024 ·68m · The Athlete Development Show

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Summary

My guest today is Dr Martin Buchheit, an esteemed author of over 250 scientific papers, 2 best-selling books, co-founder of the HIIT Science podcast, and over 20 years working in professional sports. Focusing on bridging the gap between sports science knowledge and its practical application, Martin has held roles at Paris Saint-Germain F.C., Olympique de Lyon, Lille OSC, Aspetar, Aspire Academy, and various other consultancies around the world. In this wide-ranging conversation, we explore Ma...

Episode Description

My guest today is Dr Martin Buchheit, an esteemed author of over 250 scientific papers, 2 best-selling books, co-founder of the HIIT Science podcast, and over 20 years working in professional sports. Focusing on bridging the gap between sports science knowledge and its practical application, Martin has held roles at Paris Saint-Germain F.C., Olympique de Lyon, Lille OSC, Aspetar, Aspire Academy, and various other consultancies around the world.

In this wide-ranging conversation, we explore Martin’s educated perspective on development, including how he applies what he believes with his own kids. This is a conversation less about the science of development and more about philosophy. I loved it for how Martin distils a very complex world into what really matters for raising young people who know their worth and have the skills to go after what they want. Sit back and enjoy the wisdom of one of the best.

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