Know Yourself — Ep. 1: You’re Not Who You Think You Are

This is Part 1 of a 4-episode Know Yourself series on the psychology of self-awareness.In Episode 1, we begin with the awakening — the moment you start to see that who you think you are is often shaped by patterns you didn’t choose.This episode explores identity, childhood conditioning, and the unconscious habits that quietly influence how you think, feel, and act.Most people move through life on autopilot.Rarely stopping to question the patterns driving them.When you begin to see yourself clearly, those patterns lose their power.And awareness becomes the starting point for change.Let’s get stacking.JengaPod | Godwin Silayo