Knowing how to stop
from Born to be a STAR Hosted by Tisha Montano
You need to know when to stop eating. It’s ok not to finish. If you eat the same time everyday your body gets used to it. Be healthy had s to get everyday you can’t have patience health. Happy weekend stars drink water and eat portions.
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This episode is 9 minutes long.
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This episode was published on June 4, 2021.
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