Knowing When and How to Cut Connections with People

On this episode of Flirting with Enlightenment, Jamie and I discuss knowing how, and when, to move on from a relationship or cut connections to preserve your self-care and enhance personal development. We cover the common questions we often ask ourselves:How do you deal with changing dynamics within a relationship or decide to finally “cut” a connection?What do you say?How do you tune in to what you really need and release feelings of guilt, frustration or get clear on your personal truth?What are some simple techniques or tools you can use to manage delicate communications?