Knowing when to cut your losses & coping with failure

Find what’s sustainable for you and preserve your energy! Build a sustainable you. Build a you that is happy and functional and doesn’t push themself to their breaking point. With all this talk and pressure about achieving and go-go-going, it’s important to remember that you are doing your best and giving your all and it’s also ok to preserve yourself and your energy. Remember, be the tortoise! All my love, Lydia Xxx‘Children of Divorce’ is available wherever you get your podcasts, including Spotify, Apple Podcasts, and YouTubeFind me on TikTok & Instagram under @childrenofdivorcepod and @lydianathenson